How to Preserve Food the Living and Healthy Way


Join us for a fun filled evening of learning to ferment your own foods, creating living foods, enzyme and probiotic rich. You will also leave with jars of preserves, as well as a host of great recipes and instructions.

Availability: In stock

SKU: WS-FERMEN Category:

With the fall harvest, learn how to naturally preserve your harvest in a healthy way by fermenting Vegetables and even fruits using the ancient art of fermentation with Raw Chef Francois Michaud. The issue: The food industry is more concerned with the shelf life, stability and bottom line pricing that has re- placed ancient, health-generating nature of preserving food in a jar of white vinegar and white sugar. The solution: In this 90 minute course, you will learn, through hands-on demonstration and instruction, how to get the health benefits back into these amazing foods. You will be confident about how to make living foods, enzyme and probiotic rich, such as: sauerkraut, kimchi, fermented salsa (to use all those tomatoes), chutneys, mustard, ketchup. Have you ever thought of making these from scratch but had no idea where to start? Well, wonder no more! Join us for a fun-filled evening of learning. You will leave this workshop with the knowl- edge and confidence to go home and get fermenting. You’ll also have a new appreciation of the role that probiotic food and drink can play in a nutritious and delicious diet. You will also leave with jars of ferments, as well as a host of great recipes and instructions. Your host: Chef Francois lives in Camrose. He won the People’s Choice Award for his raw, vegan and gluten- free Saskatoon Berry Pie in 2014. His food creations can be found in Farmer’s markets across Alberta and he caters to restaurants and individuals who want to bring life and health back to their food. A firm believer in “food is thy medicine”, he is first and foremost passionate about health, using food as a medium for better health by bringing great taste to healthy food. Come join us and let’s create real food to live for! “THIS COURSE FILLS EARLY SO BE SURE TO BOOK SOON”


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