Preparing a healthy, life invigorating breakfast can be quick and easy to make. Raw Chef Francois will show you how to start your day with incredibly healthy raw vegan recipes not only for breakfast but also for snacks. All recipes are plant base, whole food; sugar, oil and gluten free.
Bring your appetite lots of tasty samples and leave with an abundance of information!
Breakfast is one of the most important meals of the day! Eating wholesome, nutritious morning meal will revitalize your brain and body. This can make you more efficient and effective throughout the day so don’t ever sacrifice your breakfast.
Join us for a fun-filled session of learning. You will leave this workshop with the knowledge to take control of your breakfast and see the extra pounds shed away without trying. You’ll also learn how to make: low-carb granola out of nuts and seeds in 5 minutes, the most delicious dairy-free nut and seed milks, plus how to soak whole oat groats to make a raw oatmeal that tastes better than cooked and so much more.
Your host: Chef Francois lives in Camrose. He won the People’s Choice Award for his raw, vegan and gluten- free Saskatoon Berry Pie in 2014. His food creations can be found in Farmer’s markets across Alberta and he caters to restaurants and individuals who want to bring life and health back to their food. A firm believer in “food is thy medicine”, he is first and foremost passionate about health, using food as a medium for better health by bringing great taste to healthy food. Come join us and let’s create real food to live for!